Open for Enrolment. Limited seats available.
Enrol in all 3 modules or choose the module suitable for you!
Face-to-face skills group
10 am – 1130am
Module 1: Feb 8, 15, 22, March 1, 8
Module 2: March 22, 29, April 5, 12, 19
Module 3: May 3, 10, 17, 24, 31
(Saturdays)
There will be a next round in June 2025
Online skills group
10 am – 1130am
Module 1: Jan 2, 9, 16, 23 (Thursdays) and Jan 27 (Monday)
Module 2: February 13, 20, 27, and March 6, 13
Module 3: March 27, April 3, 10, 17, and 24
(Thursday)
𝗪𝗛𝗔𝗧 𝗜𝗦 𝗔 𝗗𝗕𝗧 𝗦𝗞𝗜𝗟𝗟𝗦 𝗚𝗥𝗢𝗨𝗣?
A DBT skills group is a group-based skills training program aiming to teach individuals a variety of skills to improve their ability to manage their emotions, to cultivate effective relationship skills, and to pursue a life worth living. DBT is an evidence-based intervention used to support individuals with emotion regulation difficulties and various psychological conditions, including borderline personality disorder (BPD), depression, anxiety, and substance use conditions.
This skills group will last for 15 sessions, with each weekly session lasting for 1.5 hours. The 15 sessions are separated into 3 thematic modules, namely distress tolerance, emotion regulation, and interpersonal effectiveness. Individual may choose to enroll in all 3 modules or select module that is best suited to the needs.
The DBT skills group is suitable for adults (age 18-55) dealing with difficulties with regulating emotions, impulsive behaviors, depressive symptoms, anxiety, and/or self-harm behaviors. Participants need to be proficient in English, and are not currently experiencing active psychotic or manic symptoms, or a developmental disorder.
Participants experiencing active suicidal or self-harm thoughts and behaviors are required to have an existing individual treatment provider (e.g., psychologist, psychiatrist, counsellor, or case manager) whom they are seeing regularly (minimally once per month), who is agreeable to manage any risk-related issues.
Ms. Cloyee Wong is a Clinical Psychologist. She has co-delivered several DBT skills groups (for patients with depression, anxiety, BPD, etc) in both English and Mandarin. She has had experiences providing CBT-oriented psychological interventions and conducting assessment for children and adults in hospital and community centres. She has treated clients with a range of presentations, such as mood, anxiety, eating, and personality disorders. Ms. Cloyee Wong is a registered member of Malaysian Society of Clinical Psychology MAHPC (CP) 00341
Each participant will first need to attend an intake session. The session will assess the participant’s presenting issues, identify preliminary treatment goals, and assess their suitability and commitment to attend the skills group.
The session will cost RM250 and is expected to last between 1 and 1.5 hours. The fee is inclusive of a printed, hard copy DBT skills handouts and worksheets (>100 pages long), which the participant will be using throughout the skills group.
Participants can choose to enroll on a modular basis (1 module at a time), or in all 3 modules at once. Each module will consists of 5 sessions (1.5 hours each).
The fee structure is contingent upon the total number of participants in a group. For group of 4-6 participants, the fee will be RM750. Conversely, for group with 2-3 participants, the fee will be RM1000.
5 weekly sessions (1.5 hour each)
5 weekly sessions (1.5 hour each)
5 weekly sessions (1.5 hour each)
Payment terms: Due to limited availability of seats, reservations pending payment will be automatically released 48 hours after payment details have been sent, unless proof of payment is received. Therefore, please inform us via phone or email once payment is made. Your registration will only be confirmed after we acknowledge receipt of payment. The Organiser reserve the right to change, cancel or disregard promo code of the fee without prior notice.
Cancellation/Refund Policy: Any cancellation done after the confirmation for registration is NOT refundable. However, the confirmed seat may be transferable to a third party once it is made known to InPsych.
The Organiser reserve the right to alter, postpone or cancel the program with prior notice. In the event of cancellation by the organiser, a full refund will be provided.
A comprehensive psychological services provider that aim to promote and restore mental well-being
For your safety and to ensure you receive accurate and secure information, please note that we only use the above phone number & email for communication:
All official matters, including inquiry, appointment making, billing, and account inquiries, will only be handled through these contact points. We do not use any other email addresses or phone numbers for these purposes.
If you receive any messages or calls claiming to be from us through other means, please be extreme caution and verify with us directly using the contact information listed above. Thank you.
We will contact you to process your registration within 1-3 working day(s) time. Thank you.
